About Barbra
Certified Health & Wellness Coach, Spiritual Mentor, Energy Healer: Reiki Master Teacher (RMT), Shamballa, Crystal Therapy
As a Certified Health and Wellness Coach, I help individuals and families achieve their health and wellness goals by providing trusted, science-based information, positive encouragement and motivation. I will help you address the areas of lifestyle, exercise, attitude and nutrition as we develop a personalized approach for overall wellness. In addition, I am a Spiritual Mentor with over 35 years of experience who teaches and assists individuals that wish to learn how to navigate the new energies and experiences affecting this planet. I also teach techniques to help individuals reconnect with their intuition and lead an empowered heart-based life.
As a former attorney, I am able to employ both logical and creative ways to approach the paradoxes of living both a spiritual and material life. I am a Reiki Master Teacher, also certified in Shamballa Multidimensional Healing. During a session, I may employ many different modalities of holistic healing techniques. I am especially guided to work with those suffering from anxiety and those in need of stress reduction.
If you are looking to make a deeper connection to your intuition and innate healing abilities, or are interested in alternative and holistic healing techniques, as well as learning ways to harness your personal energy and cultivate your best life, I would be honored to work with you.
Services
Health & Wellness Coaching
Heal your mind and body with personalized plans allowing you to improve your daily life by making adjustments in the areas of lifestyle, exercise, attitude, and nutrition. Learn how to include alternative and holistic remedies in your every day routine allowing for natural healing
Spiritual Coaching & Mentoring
A spiritual awakening presents many challenges and questions. Allow me to help you through this special time in your life, as we build a spiritual toolbox, so that you can flow through these changes with ease and grace.
Healing Touch
When we put things out of our mind, we often put them into our body. This creates blockages, illness and dis-ease. Allow me to help you release the negative energies, unhealed trauma, as well as every day anxiety and stress, so that you can begin your healing journey with confidence and clarity. To do this, I offer one hour healing sessions where I bring through high energies not limited to Reiki and Shamballa. I also offer an energy and chakra cleansing session as well as crystal healing. Long distance Reiki/energy therapy is also available.
Classes
Sessions can be done individually or with groups, in-person or remote.
Here is a sampling of the classes offered:
Crystal Healing Techniques
How to: Create a sacred space
Healing Your Inner Child
How to: Move through a spiritual awakening with ease and grace
Developing the 4 Clairs: Clairaudience, clairvoyance, clairsentience, claircognizance
Connecting with Your Angels and Guides
Healing Your Chakra System
How to: Clear and strengthen your energy fields
Moving from Fear to Love: Learning holistic and energetic techniques to deal with anxiety
Healing Through Natural Color Therapy